Osaka is a large, popular city located in the Kansai region of Japan. Osaka is popular among both Japanese and foreign tourists, and many people travel from all over Japan to visit Osaka city and the famous landmarks located there.

When traveling to Osaka from Tokyo there are two fast and convenient ways to do so; one way is by Shinkansen, which is faster by more expensive, and the other is by over-night bus, which takes longer, but is much cheaper. One of the most popular overnight bus companies is the Willer Express. Many people prefer the Willer Express because it is comfortable, clean, and affordable.

Osaka Castle

Entrance to Osaka Castle’s main tower

One of the most famous historical locations in Osaka is Osaka Castle. It’s a very well known tourist attraction as well. Osaka Castle is located near Osakajokoen station.

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Pilates

Pilates is a body conditioning workout in which you use the body’s central muscles.
Using the inner muscles, you are able to exercise while keeping the popular posture.
Pilates works your inner muscles, and corrects the placement of your pelvis and overall body balance while retouching your body into its beautiful shape. It is an exercise perfect for those who want to be healthy and slim and don’t want to feel overworked.

Through breathing and the movement of the body, because you are using them while focusing on your inner core muscles, you can image parts of your body which you cannot see. As a result, it is possible to develop lean, flexible body with better balance. Because Pilates strengthens your back and abdomen, it’s as if you have a single “core” going straight through your body! Pilates will help strengthen and refresh your body.

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